Stretch & Flex 2.5

Musculoskeletal Disorders (MSDs), including soft-tissue sprains and strains, are the single largest category of workplace injuries, accounting for approximately 1/3 of all workers’ compensation costs, according to the Bureau of Labor Statistics (BLS).

NTS offers various first-rate physical training programs and tools, from consulting to full blown project-orientated programs. Done for you, with you, or on-demand, our programs will lower your TRIR, DART, and LTIR, leading to a healthier and safer workforce, lower turnover, and improved productivity and profitability.
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Program Features

Consulting Services
Using data to assess risk and analyze worker and trade-specific load profiles to implement a more specific, effective, and customizable injury prevention protocol
Specialty (P)Rehab Programs
12-week structured, guided, online training programs designed to build resilience at commonly injured tissues, including: Neck & Back, Shoulders, Elbows & Wrists, and Knees
Foundations
High-level online injury prevention education with three routines (Upper Body, Lower Body, Spine), designed to prepare your body for general movement and provide significant health benefits  
Evidence-Based
Training techniques meticulously selected based on years of research by Functional Range Systems (FRS) as it pertains to injury prevention and human performance
Ongoing Support
Overseeing or collaborating the implementation process while providing ongoing support on a consulting, annual or project-based time frame
ROI
Collecting and analyzing relevant data to prove effectiveness of program (i.e., cost-savings report and reduced OSHA recordables.

Ready to take the first step?