
Rehab + Performance Training
With nearly 20 years of experience and a doctorate pursuit in progress, I specialize in helping athletes and active individuals build injury resilience and unlock higher levels of performance. I use evidence-based methods - including Functional Range Systems and VALD technology - to assess, train, and rehabilitate the body in ways that create lasting results.
While I primarily work with athletes, I also help people dealing with chronic pain move better and regain the ability to do what they love - including the things they thought they had to give up. Whether you're preparing for the next level, returning from injury, or simply wanting to move more freely, I build programs that match the specific demands of your sport, life, and goals.
If you're ready to move with more confidence, power, and purpose, let's get started.
Virtual options also available